Stupidity!

OK, I will have to say I am a pretty stupid person. And a bit paranoid. I decided that yesterday I would go to the gym and ride the bike. No big deal, right. Wrong. Backstory.......Had surgery on my foot and am not supposed to put on a shoe. I am supposed to wear a surgical shoe. Well, my stupid self stuck my foot into a shoe and went to the gym. I rode the bike and after a bit, my foot was tingling. Did I stop. Nope. I kept going. I felt the freedom! Mistake. My toe was sore and it felt funny all night. Well now the paraniod issue. My toe looks like it is pointing inward. I really don't remember if it was straight out or pointed in. I have also been working it out and it is looser than before, so I guess it has a bit more movement than before. OH well, you live and you learn. No tennis shoes. I did get a pair of crocs. I am banished to my surgical shoe and the occasional crop and flop.